Mind Over Madness

Today I'm heading over after work to a part of NYC I usually avoid like the plague...Times Square!

I'm taking a 7pm vinyasa yoga class that's part of the Altheta Mind Over Madness Yoga Summer Solstice.

I'm so excited to participate in this event! There are classes going on all day, and you can watch it LIVE right here...

Watch live streaming video from timessquare at livestream.com

P.S. This is just one of the many free NYC events you can partake in this summer!